Description
Fitness Instructor Level 3
Gym Monitor Level 3
Personal Trainer Level 4 Course
Course Fees Tenerife : 1299E
Course Fees Phuket : 1299E
Course Fees Ireland : 2700E
Requirements:
- Blended Learning Program of Home-Study for theory with online tutor support
- 10 days Fast-track Intensive practical and theory training in Tenerife, Phuket and Ireland.
- 50 hours post-course practice sessions. Students are welcome to stay on with us at their chosen venues and we will support them with their case studies or they can complete also , in their home country with friends, family or existing clients. Video submissions and checklist documents are required. Your tutor will explain more to you about this on your course
- Final Self- evaluation essay required after completion of all theory and practical assessments
- Students will attend a final Student / Trainer Evaluation tutorial . This can be done in person or via video call if in another country
Virtue Online Training: Blended Learning program available via Home-Study and with live Virtual Tutor support from our online Sports Tutor Joanna Ziobronowicz. Complete at home and in your own time . This option can be booked at any time and is available for Fast-track Intensive or students have you to 1 year with Joanna to complete the full online program. Please enquire directly for more information
Course Content:
- Complete pre-exercise screening and service orientation
- Complete client fitness assessments
- Plan group exercise sessions
- Instruct group exercise sessions
- Develop and instruct gym-based exercise programs for individual clients
- Use anatomy and physiology knowledge to support safe and effective exercise
- Provide healthy eating information
- Apply critical thinking skills in a team environment
- Deliver and monitor a service to customers
- Organize personal work priorities
- Reflect on and improve own professional practice
- Plan personalized personal training program design
- Instruct personalized personal training programs
- Review and adapt personal training programs
- Provide motivation to positively influence exercise behavior
- Instruct long-term exercise programs
- Promote functional movement capacity
- Incorporate exercise science principles into fitness programming
- Instruct exercise programs for body composition goals
- Instruct group personal training programs
- Instruct endurance programs
- Conduct individualized long-term training programs
- Instruct strength and conditioning techniques
- Develop strength and conditioning programs
- Conduct sustainable work practices in open spaces
- Establish and manage client relationships
- Develop and instruct personalized exercise programs for body composition goals
- Develop and instruct personalized exercise programs for older clients
- Develop and instruct personalized exercise programs for adolescent clients
- Plan and instruct online exercise sessions
- Use exercise science principles in fitness instruction
- Support exercise behavior change
- Establish and maintain professional practice for fitness instruction
- Support healthy eating for individual fitness clients
- Professional practice – code of conduct and professional ethics
- Health and safety
- Working as part of a multi-disciplinary team
- Research and develop business plans
- Market new business ventures
- Deliver and monitor a service to customers
