Description
Course Fees Tenerife : 750E
Course Fees Phuket : 750E
Course Fees Ireland : 1660E
1660E ( 400hrs ) FOR 3 WEEK INTENSIVE FOR COMPLETE BEGINNERS
750E ( 40 hrs) FOR 1 WEEK INTENSIVE BUNDLE FOR EXISTING LEVEL 3 QUALIFIED PERSONAL TRAINERS AT LEVEL 4
Requirements for complete beginners :
- Blended Learning Program of Home-Study for theory with online tutor support
- 15 days Fast-track Intensive practical and theory training in Tenerife, Phuket and Ireland.
- 50 hours post-course practice sessions. Students are welcome to stay on with us at their chosen venues and we will support them with their case studies or they can complete also , in their home country with friends, family or existing clients. Video submissions and checklist documents are required. Your tutor will explain more to you about this on your course
- Final Self- evaluation essay required after completion of all theory and practical assessments
- Students will attend a final Student / Trainer Evaluation tutorial . This can be done in person or via video call if in another country
Virtue Online Training: Blended Learning program available via Home-Study and with live Virtual Tutor support from our online Sports Tutor Joanna Ziobronowicz. Complete at home and in your own time . This option can be booked at any time and is available for Fast-track Intensive or students have you to 1 year with Joanna to complete the full online program. Please enquire directly for more information
After this course, students can work as a Fitness Instructor, Gym Monitor, Personal Trainer and Master Personal Trainer Worldwide, as this qualification is Internationally recognised and Accredited with Fitrec.
Course Content Fitness Instructor, Gym Monitor and Personal Trainer Level 4
- Complete pre-exercise screening and service orientation
- Complete client fitness assessments
- Plan group exercise sessions
- Instruct group exercise sessions
- Develop and instruct gym-based exercise programs for individual clients
- Use anatomy and physiology knowledge to support safe and effective exercise
- Provide healthy eating information
- Apply critical thinking skills in a team environment
- Deliver and monitor a service to customers
- Organize personal work priorities
- Reflect on and improve own professional practice
- Plan personalized personal training program design
- Instruct personalized personal training programs
- Review and adapt personal training programs
- Provide motivation to positively influence exercise behavior
- Instruct long-term exercise programs
- Promote functional movement capacity
- Incorporate exercise science principles into fitness programming
- Instruct exercise programs for body composition goals
- Instruct group personal training programs
- Instruct endurance programs
- Conduct individualized long-term training programs
- Instruct strength and conditioning techniques
- Develop strength and conditioning programs
- Conduct sustainable work practices in open spaces
- Establish and manage client relationships
- Develop and instruct personalized exercise programs for body composition goals
- Develop and instruct personalized exercise programs for older clients
- Develop and instruct personalized exercise programs for adolescent clients
- Plan and instruct online exercise sessions
- Use exercise science principles in fitness instruction
- Support exercise behavior change
- Establish and maintain professional practice for fitness instruction
- Support healthy eating for individual fitness clients
- Professional practice – code of conduct and professional ethics
- Health and safety
- Working as part of a multi-disciplinary team
- Research and develop business plans
- Market new business ventures
- Deliver and monitor a service to customers
Master Personal Trainer Course Content :
- Introduction to Suspension Training
- Suspension Training fundamentals & techniques
- Suspension Training workouts and program design
- Suspension Training Advanced Techniques
- Introduce to Kettlebells
- Kettlebells fundamentals & techniques
- Kettlebells workouts & program design
- Kettlebells Advanced Techniques
- Introduction to Hit Circuits
- Hit Circuits fundamentals & techniques
- Hit Circuits workouts and program design
- Hit Circuits Advanced Techniques
- Introduction to Functional Training
- Functional Training fundamentals & techniques
- Functional Training workouts and program design
- Functional Training Advanced Techniques
- Introduction to Bodyweight & Core Balance Training
- Bodyweight & Core Balance fundamentals & techniques
- Bodyweight & Core Balance workouts & program design
- Bodyweight & Core Balance Advanced Techniques
